For the lifter coming back after a break · Fernhold
Log every set. Keep your history. Come back without starting over.
A lifting log for coming back. Restart from your own old numbers, at a pace you set, and log every set in one tap. Free to log, forever.
Free to log, forever · Pro $24.99 once at launch, then $34.99
Available Fernhold
See what’s in it
01
The problem
You trained for years, stopped for a few months, and now every app wants you to start a streak from zero.
Fernhold lets you pick where to restart, as a share of your last numbers, and how many weeks to get back to them. Every number is yours to edit, and nothing in your history is hidden or reset after a break.
New in 1.1: Today shows the next workout, the muscles it works and one Start button. Train has eight programs and 164 illustrated exercises, each with a setup cue and a common mistake. Progress charts say what changed and over which dates, and Awards link each record to the set that earned it. More holds backup status, equipment profiles for gym and home, and quiet mode.
02
What’s in it
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1 Strength log for iPhone
Fernhold
You trained for years, stopped for a few months, and now every app wants you to start a streak from zero.
Fernhold lets you restart from your own old numbers, logs every set in one tap, and keeps your history.
Free to log, forever · Pro $24.99 once at launch · $34.99 after the launch price planned · No account
Available on the App Store
Good to know
Fernhold records what you enter. It does not give training, nutrition or medical advice. Logging, history, records, progress charts, export, import and backup are free. Pro is a one-time purchase in the App Store and does not renew; the launch price runs for the first 90 days after release. Your history, purchases and settings carry over from 1.0 to 1.1.
Questions: hello@kehrandco.com.